The following is everything to know about how sugar consumption can damage oral health and how to keep a healthy and beautiful smile by limiting sugar and other refined carbohydrates. This can reduce the risk of needing restorative care in the future.
Sugar is a carbohydrate. Like many other carbohydrates, sugar can combine with bacteria that naturally develop in the mouth. When this occurs, it triggers an acidic reaction that can contribute to the erosion of tooth enamel and damage the gums. This leads to common oral health concerns such as dental cavities, gum disease, and oral infections. By limiting sugar consumption and taking precautions when consuming foods and drinks that are high in sugar, the risk of oral health concerns is substantially reduced.
As mentioned above, excessive sugar consumption could lead to a range of oral health concerns, particularly if the patient does not have a consistent oral care routine in place between their cleaning and check-up visits. Common issues that can develop as a consequence of excessive sugar consumption and poor hygiene are:
The risks depend on how long issues remain undetected and untreated. It is important to visit a dentist for check-up visits every four to six months and limit how much sugar is consumed between visits.
The American Heart Association (AHA) recommends no more than 24 grams of sugar per day. While this number is recommended for heart health, it is a good rule to follow for protecting oral health as well. The more sugar that is consumed, the more important it is to practice good oral hygiene and consistently brush, floss, and use mouthwash.
Foods and drinks such as candy and soft drinks can harm oral health. On the other hand, there are some ways to actually improve oral health with dietary choices. One way is to consume more calcium, which can strengthen enamel and reduce the risk of dental decay. It can also help to drink water throughout the day, especially drinking water with fluoride, to wash away bacteria and keep teeth enamel and the gums strong.
Check out what others are saying about our dental services on Yelp: General Dentistry Services in Plantation, FL
If you have questions about how sugar affects oral health or are interested in scheduling a check-up visit with our office, contact us today. We value the oral health of our patients, and we do everything we can to prevent any issues from ever developing, along with offering restorative services.
Request an appointment or call Gorfinkel Dentistry at 954-231-5007 for an appointment in our Plantation office.
The benefits that general dentistry offices provide can benefit your oral health now and in the future. Even if you do not have any problems with your teeth or gums, regular visits are crucial. One of the biggest issues that dentists see and treat is tooth decay. Cavities can be painful and can eventually destroy…
General dentistry can help you develop good oral health habits in many ways. Going to the dentist’s office will also reduce your risk of having cavities and gum disease. But visiting the dentist every six months is not enough to promote healthy, strong teeth and gums. Daily habits such as brushing your teeth are vital.…
General dentistry focuses on preventative dental treatments that help keep your teeth and gums healthy. Keeping your mouth healthy carries over to the rest of your body because dental problems like gum disease and tooth decay can significantly impact your general health. General dentistry also includes preventative treatments that address issues like tooth decay and…
Worried about tooth extractions? Read on to learn more about this procedure and its aftermath.…
Gum disease treatment is necessary for patients whose tooth decay has progressed enough to cause…
Tooth extraction, whether by professional intervention or through trauma, needs to be replaced as soon…
Aligners can effectively treat misalignments, crowded teeth, gaps in the mouth, and minor bite issues.
If you recently found out that you need to undergo a root canal treatment, you…
You may need a dental crown, but it all depends on your root canal treatment.…
